Being Tired

Everyone gets tired sometimes or is grouchy.  The only big solution to this is to eat really good breakfast.  No one sleeps on the job even though they know that it would be the healthy choice.  It wouldn't be the healthy choice to their wallet or reputation though.  A lot of people across america don't get much sleep which is mostly teens in school.  Adults also drink a lot of coffee though so it's not like they don't have a hard time either.  Everyone has to do their part to run a huge system that keeps our world moving and civilized.  When you can't focus to see though it won't do you any good.  A lot of people just don't get enough to eat as well so maybe vitamins should be given or enforced.  This is basically like food communism what I am describing.  The thing is if we were all taught to be healthy from the start we wouldn't have as many problems with spreading sicknesses.  That is just my theory though very incomplete.  Being tired ties in with being weak and it would make sense that sickness is easier to attain when tired or depressed.  Incorrect use of man made substances can also cause huge diseases.  I am about to go on and on so I'm just going to end it here and that it is in your best interest to get sleep and stay clean.